FUNCTIONAL FITNESS OF DUPAGE
A family owned business. Serving the community for over 20 years.
WHO WE ARE
A fitness company that trains the whole person to live stronger with better exercise, rest and recovery. Our services include assessments, coaching, and exercise sessions.
There is a lot of information out there and what works for some may not work for others. Our approach meets clients where they are and offers a personalized plan for improving on the key aspects of stronger living:
EXERCISE (cardio and weights) + REST (stress and sleep) + RECOVERY (food and hydration)
Whether they are new to fitness, looking to take their performance to the next level, or have recently experienced a traumatic or significant setback, we provide the assistance they need.
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Our vision is to help smart people live full productive lives.
Our mission is to empower people to make foundational changes in the way they exercise, rest, and recover.
Our values are to be discerning, compassionate, motivating and effective.
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“Thank you for reminding me that my life still has meaning. My new and improved exercise routine motivates me to eat better and make other healthier lifestyle choices. Reinventing good habits is something that I know I will now be able to continue to do!" – Lorrie U.
"I am a busy 54 year old professional woman. I have lost 10 pounds in less than a year. Tanner changes the routine every session so I am never bored. He is firm but not a jerk. I have worked with trainers in NYC and Geneva, IL and not only is Tanner the most knowledgeable, he's also the most interesting to talk to. I would recommend Tanner to anyone looking for a responsible, caring trainer to get them motivated and focused." - Sherry S.
There is a lot of information out there and what works for some may not work for others. Our approach meets clients where they are and offers a personalized plan for improving on the key aspects of stronger living:
EXERCISE (cardio and weights) + REST (stress and sleep) + RECOVERY (food and hydration)
Whether they are new to fitness, looking to take their performance to the next level, or have recently experienced a traumatic or significant setback, we provide the assistance they need.
-----------------------------
Our vision is to help smart people live full productive lives.
Our mission is to empower people to make foundational changes in the way they exercise, rest, and recover.
Our values are to be discerning, compassionate, motivating and effective.
-----------------------------
“Thank you for reminding me that my life still has meaning. My new and improved exercise routine motivates me to eat better and make other healthier lifestyle choices. Reinventing good habits is something that I know I will now be able to continue to do!" – Lorrie U.
"I am a busy 54 year old professional woman. I have lost 10 pounds in less than a year. Tanner changes the routine every session so I am never bored. He is firm but not a jerk. I have worked with trainers in NYC and Geneva, IL and not only is Tanner the most knowledgeable, he's also the most interesting to talk to. I would recommend Tanner to anyone looking for a responsible, caring trainer to get them motivated and focused." - Sherry S.